Daily Archives: October 19, 2012

Friday 19 October WOD

AS MANY ROUNDS AS POSSIBLE IN 10 MINUTES: Climb the ladder 2 Thrusters @ 95/65lbs 200m Run 4 Thrusters 200m Run 6 Thrusters 200m Run 8 Thrusters 200m Run … and so one until time is up. Post your rounds … Continue reading

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