Daily Archives: August 27, 2012

Monday 27 August WOD

FOR TIME: 1000m Row 80 Squats 60 Situps 40 Pushups 20 Pullups Post your time to the comments. Double baseline today, since there will most likely be inclement weather. *  *  * CrossFit HQ WOD: For time: 25 Walking lunge … Continue reading

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