Daily Archives: August 24, 2012

Friday 24 August WOD

FOR TIME: 5 Rounds 5 Curtis Press @ 95/65lbs (1x Curtis Press = 1x hang power clean + 1x right leg lunge + 1x left leg lunge + 1x push-press) 10 Box Jumps @ 24/18″ Post your time to the … Continue reading

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