Daily Archives: August 17, 2012

Friday 17 August WOD

FOR SPLITS: 5 Rounds 500m row 20 Pullups Post your 500m split times to the comments. There is no running clock today, all that is required for the board is the time for each 500m row. The twenty pullups is … Continue reading

Posted in Uncategorized | Comments Off on Friday 17 August WOD