Daily Archives: August 14, 2012

Tuesday 14 August WOD

FOR TIME: 50-40-30-20-10 reps: Pushups Double Unders Post your time to the comments. Full pushups, chest touches the ground each rep. Not your thighs, not your hips, not your stomach, and certainly not all three, but your chest/breastbone/pectorals touch the … Continue reading

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