Daily Archives: July 18, 2012

Wednesday 18 July WOD

AS MANY REPS AS POSSIBLE IN 15 MINUTES: 2 Person teams… On Go, 1. Team Member 1 will start with Sumo Deadlift High Pulls @ 53/35lbs 2. Team Member 2 will run 200 yards with a medicine ball @ 20/15lbs … Continue reading

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