Daily Archives: June 27, 2012

Wednesday 27 June WOD

AS MANY ROUNDS AS POSSIBLE IN 15 MINUTES: 1 Kettlebell deadlift RIGHT HAND 2 Kettlebell high pulls RIGHT HAND 3 Kettlebell snatches RIGHT HAND 4 Kettlebell shoulder-to-overhead RIGHT HAND *Repeat the complex with the left hand to complete 1 round* … Continue reading

Posted in Uncategorized | Comments Off on Wednesday 27 June WOD