Daily Archives: June 18, 2012

Monday 18 June WOD

FOR TIME: 15-12-9-6-3-6-9-12-15 reps of, Wallball shots @ 20/14lb Hand-release pushups Post your time to the comments. *  *  * Pushups = 71 *  *  * CrossFit HQ WOD: Snatch 2-2-2-2-2-2 reps  

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