Daily Archives: June 14, 2012

Thursday 14 June WOD

FOR TIME: 5 Rounds 10 Overhead squats @ 95/65lbs 20 Situps Post your time to the comments. *  *  * Pushups = 67 *  *  * CrossFit HQ WOD: Sprint triathlon For time: Swim 750 meters Bike 20K Run 5K … Continue reading

Posted in Uncategorized | 2 Comments