Daily Archives: June 10, 2012

Sunday 10 June – Rest Day

REST DAY *  *  * Pushups = 63 *  *  * CrossFit HQ WOD: “Cindy” Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR “Mary” Complete as many rounds in 20 … Continue reading

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