Daily Archives: June 5, 2012

Tuesday 5 June WOD

AS MANY ROUNDS AS POSSIBLE IN 12 MINUTES: 100m Run 5 Deadlifts @ 275/175lbs 5 Bar-facing burpees Post your rounds and reps to the comments. The bar-facing burpee is when you perform a burpee with your body pointed (head first) … Continue reading

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