Daily Archives: June 4, 2012

Monday 4 June WOD

AS MANY REPS AS POSSIBLE IN 4 MINUTES Kettlebell snatches @ 35/18lbs then immediately after: 4 Rounds 25 Box Jumps 20 Kettlebell swings @ 53/35lbs 15 Hand-release pushups Post your reps completed and wod time to the comments. The 4min … Continue reading

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