Daily Archives: May 30, 2012

Wednesday 30 May WOD

Let’s try this again! ¬†Due to the rain in Tampa, we are going to try to do yesterday’s workout again… FOR TIME: In teams of two, complete the following: 400m Medicine Ball Carry 100 Medicine Ball Shoulder Presses 100 Medicine … Continue reading

Posted in Uncategorized | Comments Off on Wednesday 30 May WOD