Daily Archives: May 25, 2012

Friday 25 May WOD

FOR TIME: 5 Rounds 10 Kettelbell Swings @ 70/44lbs 15 Kettlebell Swings @ 53/35lbsĀ  20 Kettlebell Swings @ 35/26lbs Post your time to the comments. Kettlebell swing medley… WOOOOOO!!!!!!!!! HQ wod looks appealing as well. Your choice today! *For those … Continue reading

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