Daily Archives: May 7, 2012

Monday 7 May WOD

FOR TIME: “Brenton” 5 Rounds 100ft Bear Crawl 100ft Broad Jump *Every 5 jumps, stop and perform 3 burpees* Post your time to the comments. *  *  * Pushups = 29 *  *  * CrossFit HQ WOD: 2012 CrossFit Games … Continue reading

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