Daily Archives: May 6, 2012

Sunday 6 May – Rest Day

REST DAY *  *  * Pushups = 28 *  *  * CrossFit HQ WOD: 2012 CrossFit Games Regional: Individual Event 4 For time: 135 pound Back squat, 50 reps 40 Pull-ups 135 pound Shoulder-to-overhead, 30 reps 85 pound Front squat, … Continue reading

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