Friday 13 April WOD

FOR TIME:

“Grace”

30 Barbell clean and jerks @ 135/95lbs

Post your time to the comments.

Pushups = 5

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Pictures from yesterday on the picture page.

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CrossFit HQ WOD:

Snatch 1-1-1-1-1-1-1 reps

 

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One Response to Friday 13 April WOD

  1. Rey says:

    So wrecked from yesterday.

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