Daily Archives: April 12, 2012

Thursday 12 April WOD

FOR TIME: “Adam’s Birthday” 20-19-18-17-16-15- etc -3-2-1 Reps of: Burpees Knees-to-elbows Post your time to the comments. I think this wod is supposed to simulate giving birth. Put tape on your hands! *  *  * Pictures from yesterday on the picture … Continue reading

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