Daily Archives: April 9, 2012

Monday 9 April WOD

YOUR CHOICE: Pick any named girl wod, complete it as fast as you can! Post your wod and time to the comments. *  *  * Pushups: 1 *  *  * CrossFit HQ WOD: Clean and Jerk 1-1-1-1-1-1-1 reps

Posted in Uncategorized | 1 Comment