Daily Archives: March 29, 2012

Thursday 29 March WOD

FOR MAX WEIGHT: Snatch 1-1-1-1-1 Clean and Jerk 1-1-1-1-1 Post your weights used to the comments. Perform all of your snatch reps first, THEN move to the clean and jerk. Push yourself… *  *  * CrossFit HQ WOD: Rest Day 

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