Daily Archives: March 22, 2012

Thursday March 22 WOD

CF Games Open 12.5: Complete as many reps as possible in 7 minutes of the following rep scheme: 100 pound Thruster, 3 reps 3 Chest to bar Pull-ups 100 pound Thruster, 6 reps 6 Chest to bar Pull-ups 100 pound … Continue reading

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