Tuesday 14 February WOD

FOR TIME:

10 Rounds

10 Pushups
50yd sprint
10 Box jumps 24/18″
50yd sprint

Post your time to the comments.

We’ll be outside today. Try to finish this one in under 10 minutes.

 

 

HAHA


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More pictures from yesterday on the picture page.

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CrossFit HQ WOD:

Rest Day

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