Daily Archives: February 7, 2012

Tuesday 7 February WOD

FOR MAX WEIGHT: Snatch 1-1-1-1-1-1-1 Post your weights used to the comments. Increase the weight each rep unless you miss a rep. *  *  * Pictures from yesterday on the picture page.  *  *  * CrossFit HQ WOD: Five rounds for … Continue reading

Posted in Uncategorized | 1 Comment