Daily Archives: January 31, 2012

Tuesday 31 January WOD

Posted on January 31, 2012 by Andy

PICK ONE!!  Whichever one you did not do yesterday, you will do today. 1.  FOR TIME: RUN OR ROW 5K OR 2. 5 ROUNDS FOR TIME: 10 Pullups 10 Thrusters 95/65lbs Post your wod and time to the comments. The … Continue reading →

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