Daily Archives: January 23, 2012

Monday 23 January WOD

FOR TIME: 3 Rounds 20 Cleans @ 95/65lbs 20 Push Press @ 95/65lbs Post your time to the comments. *  *  * CrossFit HQ WOD: Resting 60 seconds between sets:  Press 2-2-2-2-2-2-2-2-2-2 

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