Daily Archives: December 20, 2011

Tuesday 20 December WOD

FOR TIME: 400m Run 30 Cleans 95/65lbs 30 Pushups 30 Lungewalk Steps 30 Situps 30 KB Swings 53/35lbs 30 Box Jumps 24/18″ 400m Run Post your time to the comments * * * More pictures from yesterday on the picture … Continue reading

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