Tuesday 6 December WOD

FOR TIME:

100 Burpees

Post your time to the comments.

* * * 

BURPEE CHALLENGE:  100

* * * 



More pictures from yesterday on the picture page.

* * *

CrossFit HQ WOD:

Back Squat 3-3-3-3-3 reps

This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Tuesday 6 December WOD

  1. Melissa says:

    WAHOO!! 100 day burpee challenge complete
    5,050 burpees done!!!

    workout today was 7:36

Comments are closed.