Daily Archives: December 5, 2011

Monday 5 December WOD

FOR TIME: 5 Rounds 10 Box Jumps 15 Situps 20 Pushups Post your time to the comments. Plus, join us to wish Augie a Happy Birthday following the workout  *  *  * BURPEE CHALLENGE TODAY’S REPS: 99 *  *  * … Continue reading

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