Daily Archives: November 15, 2011

Tuesday 15 November WOD

FOR MAX ROUNDS AND REPS: “The Chief” 5 Cycles 3min AMRAP per round 3 Power Cleans @ 135/85lbs 6 Pushups 9 Air Squats 1min Rest Post your rounds and reps for each cycle to the comments. For 5 rounds straight, … Continue reading

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