Saturday 29 October – Rest Day

REST DAY

A well deserved rest day! If you still feel like hitting a wod, go ahead and knock out the HQ wod for today :)

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BURPEE CHALLENGE

TODAY’S REPS: 62
BUY-IN: 1921

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CrossFit HQ WOD:

Rest Day

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2 Responses to Saturday 29 October – Rest Day

  1. justin says:

    Finally got around to doing the Murphy. 1:34:45. with ring pull-ups. Got some awesome hand blisters.

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