Daily Archives: October 25, 2011

Tuesday 25 October WOD

FOR MAX WEIGHT: 1RM Deadlift Post your highest weight lifted to the comments. Take as many attempts as┬ánecessary to find a one rep max for today. DO NOT BE CONCERNED WITH SETTING A PR, JUST LIFT AS MUCH AS YOU … Continue reading

Posted in Gym shots, Pictures, Rest Day, Whiteboard, WOD | 2 Comments