Saturday 15 October – Rest Day

REST DAY

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BURPEE CHALLENGE

TODAY’S REPS: 48
BUY-IN: 1144

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More pictures from Wednesday on the picture page.

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CrossFit HQ WOD:

Five rounds for time of:
155 pound Squat clean, 7 reps
14 Kettlebell swings, 1.5 pood

 

 

 

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2 Responses to Saturday 15 October – Rest Day

  1. Rey says:

    Made it look easy. Hate you.

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