Daily Archives: October 8, 2011

Saturday 8 October – Rest Day

REST DAY *  *  * Good luck to everyone competing in the CrossFit St. Pete Oktoberfest Smackdown! Andy will be there competing, going for top 5. More details here: http://stpetecrossfitblog.com/?page_id=7426 *  *  * BURPEE CHALLENGE TODAY’S REPS: 41 BUY-IN: 829  * … Continue reading

Posted in Rest Day, WOD | 2 Comments