Friday 9 September WOD

AS MANY REPS AS POSSIBLE:

Death by Burpee

Post your rounds and reps to the comments.

Let’s see who can get to minute 20…

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BURPEE CHALLENGE

TODAY’S REPS: 12
BUY-IN: 78

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More pictures from yesterday on the picture page.

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CrossFit HQ WOD:

Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2

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7 Responses to Friday 9 September WOD

  1. DantheGuy13 says:

    Well F@#K ME RUNNING!!!!!

  2. Rey says:

    How about F@#K ME NOT RUNNING!!!!!!!

    Dan 15 rounds + 10
    Me – 13 rounds + 13

  3. Andy says:

    Congrats to Bryan for going the distance and completing 20 rounds + 11 burpees!! 221 total, holy crap!

  4. DantheGuy13 says:

    BRYAN = BAMF!!!!! (Bad Ass Mother F@#ker)

    P.S. I really don’t like this WOD! Just say’in

Comments are closed.