Daily Archives: August 29, 2011

Monday 29 August WOD

FOR TIME: “Elizabeth” 21-15-9 Cleans @ 135/95lb Ring dips Post your time to the comments. Burpee challenge starts today! TODAY’S REPS: 1 BUY-IN: 1  *  *  * Happy birthday Eddie! You have made a lot of improvements since starting with … Continue reading

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