Daily Archives: August 3, 2011

Wednesday 3 August WOD

BACK SQUAT 2-2-2-2-2 OR ROW 1000m for time Post your wod and time/loadout to the comments. Today will split the group again, except this time it must be split evenly. This way you can get the attention you may need … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD | 6 Comments