Daily Archives: July 14, 2011

Thursday 14 July WOD

FOR TIME: 5 Rounds 20 Pullups 20 Pushups 20 Situps 20 Squats Post your time to the comments. Modified Angie today, if you have a time for the full Angie, compare it to this one… today’s should be faster * … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD | 3 Comments