Daily Archives: June 4, 2011

Saturday 4 June – Rest Day

REST DAY *  *  * Finally a real rest day. What a week! *  *  * *  *  * CrossFit HQ WOD: 2011 CrossFit Games Regional Workout 4 For time: 100 Pull-ups 100 Kettlebell swings, 24kg 100 Double-unders 95 pound … Continue reading

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