Daily Archives: June 3, 2011

Friday 3 June WOD

FOR TOTAL TIME: 8 Rounds 400m Sprint 90 Seconds rest Post your time to the comments. We’ll be outside for this one in the 400m road area behind the parking lot. It’s going to be hot, so bring water! If … Continue reading

Posted in Gym shots, Rest Day, Whiteboard, WOD | 4 Comments