Daily Archives: April 29, 2011

Friday 29 April WOD

AS MANY ROUNDS AS POSSIBLE IN 10 MINUTES: 1 Burpee 2 Kettlebell swings 3 Burpees 4 Kettlebell swings 5 Burpees 6 Kettlebell swings 7 Burpees 8 Kettlebell swings 9 Burpees 10 Kettlebell swings 11 Burpees….. …. and so on, until … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD | 11 Comments