Daily Archives: April 26, 2011

Tuesday 26 April WOD

5 Rounds 15 Pullups 15 Box jumps OR AMRAP 12 8 Sumo-Deadlift High-pulls 12 Situps 16 Lungewalk steps Post your time or number of completed rounds and reps to the comments. Today you will complete one of the above workouts … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD | 22 Comments