Daily Archives: March 11, 2011

Friday 11 March WOD

AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES 10 kettlebell snatches (5 each hand) @ 53/35lbs 10 ring pushups 10 one hand kettlebell swings (5 each hand) @ 53/35lbs 10 pullups Post your round to the comments. * * * … Continue reading

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