Daily Archives: March 8, 2011

Tuesday 8 March WOD

FOR TIME: 6 Rounds 10 KB swings @ 53/35lbs 25 squats 50 yard Farmer’s walk @ 2 x 53/35 lbs Post your time to the comments. On Go, perform the 10 KB swings and 25 squats. ┬áThen grab both the … Continue reading

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