Daily Archives: March 2, 2011

Wednesday 2 March WOD

FOR TIME: 4 Rounds 400m run 20 pushups 20 lungewalk steps Post your time to the comments. Take this one outside if you can. For those on base, use the 400m stretch behind the CENTCOM parking lot. Melissa will hopefully … Continue reading

Posted in Gym shots, Pictures, WOD | 10 Comments