Daily Archives: February 25, 2011

Friday 25 February WOD

WARMUP: 3 ROUNDS Samson Stretch 10 Squats 10 Pullups 10 Pushups WOD FOR TIME: “Annie” 50-40-30-20-10 Double Unders Situps Post your time to the comments. * * * Welcome Dan and Devin to Da Vince Gym! Hope to see you … Continue reading

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