Daily Archives: February 19, 2011

Saturday 19 February – Rest Day

REST DAY * * * Happy Saturday! Today at Al Udeid Air Base we had the 2nd Weak or Worthy fitness competition hosted by yours truly, me. (Andy). Here is what the three-event comp was: EVENT ONE CrossFit Total (points) … Continue reading

Posted in Misc, Pictures, Whiteboard, WOD | 3 Comments