Daily Archives: February 14, 2011

Monday 14 February WOD

HAPPY VALENTINE’S DAY! In honor of Valentine’s Day we are going to do a partner WOD today. FOR TIME: 4 Rounds: 50 Kettlebell swings @ 35/18 40 Burpees 30 Kettlebell pass situps @ 35/18 20 High Five pushups Post your … Continue reading

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