Daily Archives: February 12, 2011

Saturday 12 February – Rest Day

REST DAY Good luck and have fun to everyone running this weekend!! * * * * * * CrossFit HQ WOD: Complete as many rounds as possible in 15 minutes of: 15 Chest to bar pull-ups 30 second Ring L-sit … Continue reading

Posted in Pictures, Rest Day, Whiteboard | 5 Comments