Daily Archives: February 10, 2011

Thursday 10 February WOD

FOR TIME: 1-2-3-4-5-6-7-8-9-10 Weighted pullups 10-9-8-7-6-5-4-3-2-1 Sumo Deadlift High Pull @ 70/53lb Post your time to the comments. Alternate movements in this workout, i.e. 1 and 10, 2 and 9, 3 and 8 etc. Have a partner put the KB … Continue reading

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