Daily Archives: February 2, 2011

Wednesday 2 February WOD

AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES OF: 5 Kettlebell swings @ 53/35lbs 10 Pushups (chest to ground) 15 Box Jumps @ 24/18″ Post your rounds and leftover reps to the comments. It’s back again! The last time we … Continue reading

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